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Marma Adi also know Varma Kalai (Tamil: வர்மக்கலை  Varmakkalai, Malayalam: വർമക്കല Marmakkala, Sinhala: මරු කලා maru kala, Telugu: మర్మయుద్దకళ marma vidya kala, Sanskrit: मर्म विद्य marma vidya) is a Tamil word, meaning the "art of vital points". It is an unique Martial Art, Healing Art and an Art of Well being from Tamil Nadu. Varma Kalai was delivered by the 18 greatest Siddhars of Tamil Nadu.
Varma Kalai, The Art of Vital Points, is used for 3 different purposes, namely, Harming (as a Martial Art), Healing (as a source of healing), and Well - being.

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Components of Varma Kalai are used in traditional massage, medicine, and martial arts in which the body's pressure points (varma or marma) are manipulated to heal or cause harm. The healing application called Varma Vaidhiya is used to treat patients suffering from paralysis, nervous disorder, spondylitis and other conditions. Its combat application is known as varma adi , meaning "pressure point striking". Usually taught as an advanced aspect of unarmed Tamil fighting systems, like Kuttu Varisai, Adi Murai, Silambam, Malyutham and Kusthi strikes are targeted at the nerves, veins, tendons, organs and bone joints.
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marma adi explanation


Marmam Kuthu.MPG Varma adi


Varmakalai part 1 of 2 (BEST)


Varmakalai part 2 of 2 (BEST)


vedic academy kalari payatu ( MARMA ADI)




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